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  ## Breadcrumb

- [Home](/)
- [Resources & Support](/resources-support)
- [Events](/resources-support/events)
 
  

 

   Educational Events 

#  Mindfulness Mondays - Gratitude 

 Virtual ( Zoom ) 

 

 December 5, 20221:00 pm to 1:30 pm EST

 

 FREE 

 

 

 [REGISTER FOR VIRTUAL](https://secure3.convio.net/prkorg/site/Calendar?id=108303&view=RSVP) 

 

    ![Couple sitting on the couch on a tablet](/sites/default/files/styles/no_sizing/public/images/PDHealthAtHome.jpg?itok=6bzDuNbp)  Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or a returning participant of our mindful Parkinson’s community, these sessions are created with the intention of including everyone. So, please, join us as we begin or continue to cultivate a mindful attitude living with or affected by Parkinson’s disease. There will be time for questions following the practice.

### **Speaker**

**Crista Ellis, BS, RYT-200,** Yoga & Meditation Teacher  
Community Program Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

  ##   Contact Us  

 Crista Ellis

 

  [ ![Envelope icon](/themes/custom/parkinson/assets/images/envelope.svg) 

 Florida@Parkinson.org

 

 

 ](mailto:Florida@Parkinson.org) 

 [ ![Phone icon](/themes/custom/parkinson/assets/images//phone.svg) 

 (561) 206-3156

 

 

 ](<tel:(561) 206-3156>) 

 

 

 

 This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

 

 

  ##  Upcoming Events 

   Educational Events 

###  [ Florida Chapter Parkinson's Symposium ](/events/2026/florida-symposium-broward) 

 This program will provide you with information to help you find the balance between a proactive approach and wondering what lies ahead.

 August 28, 2026Fort Lauderdale, FL

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118809&view=RSVP) 

   Educational Events 

###  [ Thinking &amp; Memory Changes ](/events/2026/Livonia) 

 Many people with Parkinson's disease experience thinking changes such as trouble focusing, multitasking, or finding the right words. Learn more about these changes as well as tips to help with daily tasks, treatment options and resources for emotional and social support.

 August 28, 2026Livonia, MI

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=119129&view=RSVP) 

   Educational Events 

###  [ Georgia Chapter Parkinson's Symposium ](/events/2026/GASymposium) 

 Join the Parkinson’s Foundation for the Georgia Chapter Parkinson’s Symposium. Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.

 August 29, 2026Cumming, GA

 

 [REGISTER FOR IN-PERSON](https://secure.parkinson.org/site/Calendar?id=118229&view=RSVP) 

  

 [View All](/resources-support/events) 

  

 

 ###  PD Health @ Home 

 Join us for new, weekly virtual wellness programs! Take part in one or all of our events that cover: mindfulness, interviews with experts and guided exercise.

 [VIEW EVENTS](/resources-support/online-education/pdhealth) 

 

 

 

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