ONLINE: Mindfulness Mondays
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
Topic — Mindfulness in Daily Life
It can be difficult to stay positive in this time with the constant stream of news, staying indoors and socially isolating ourselves. You are not alone! Join us every Monday for Mindful Mondays — where there will be expert speakers giving tips on staying mindful in this unique time and the chance to interact and discuss with others.
Paula Wieckert, PT
Mindfulness Meditation Instructor
Struthers Parkinson’s Foundation Center of Excellence
Health Partners Park Nicollett
Crista Ellis, Community Program Manager
There is no charge to attend, but registration is required.