PD Health @ Home — Mindfulness Mondays
*This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.*
Start your week with calmness. Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Topic — Joy for Others
Dr. Craig Hase
Mindfulness Meditation Teacher and Author
Crista Ellis, Yoga Teacher, RYT 200
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.