Fitness Fridays

Each week, as part of the PD Health @ Home program, these free Fitness Friday videos focus on different aspects of exercise designed to support people living with Parkinson’s disease (PD). 

Work out to our NEW range of videos led by Parkinson’s fitness programs from across the country, including some Parkinson’s Foundation Community Grant recipients. Create your own tailored Fitness Friday experience and take your workout to the next level combining past classes in our Fitness Friday playlist.

Watch Now

July 23 | Pedaling for Parkinson’s

Instructor: John Tomeny, Pedaling for Parkinson’s Ride Leader (

Pedaling For Parkinson’s (PFP) was founded by Dr. Jay Alberts, a neuroscientist and researcher at the Cleveland Clinic, and Cathy Frazier, a woman living with Parkinson’s disease. They discovered that cycling reduced Cathy’s symptoms. John Tomeny, a Parkinson’s Research Advocate with the Parkinson’s Foundation and lifelong cyclist/spinning enthusiast, will lead the weekly PFP Indoor Cycling classes. Mr. Tomeny is a Licensed Pedaling for Parkinson’s class instructor.

You can find all our Fitness Friday videos on YouTube.

We ask that you consult your care team about concerns and recommendations before trying new exercises. The Parkinson’s Foundation is in no way liable or responsible for injuries sustained from online classes.


Sign Up for Resources on Living Well with PD

Get the latest on maintaining and improving your quality of life with Parkinson’s disease — straight to your inbox. Sign up for email updates now.

Please enter a valid email

Skip step

Invalid year format. Eg: 2020
Skip step
Skip step

*Please note that not all content is available in both languages. If you are interested in receiving Spanish communications, we recommend selecting “both" to stay best informed on the Foundation's work and the latest in PD news.

Skip step

Thanks for Signing Up

We are proud to have you as a part of our community. To ensure you receive the latest Parkinson’s news, research updates and more, please check your email for a message from us. If you do not see our email, it may be in your spam folder. Just mark as “not spam” and you should receive our emails as expected.

mail icon

Subscribe here to get the latest news on treatments, research and other updates.