Mindfulness Mondays - Open to Gratitude
Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Fridays - Creative Dance
Get moving with PD-tailored fitness videos with a different weekly focus, from balance to coordination.
Community Walk Smyrna
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Community Walk Lincolnton
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.