Mindfulness Mondays - Kindness
Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation.
Speaker
Devon Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Live Fitness Fridays - Creative Dance
Get moving with PD-tailored fitness videos with a different weekly focus, from balance to coordination.
Community Walk Smyrna
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Community Walk Piedmont Fayette
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.